Tempeh

The Tempeh these What? These a dish originating in Indonesia more than 1000 BC

We innovate and explore the potential of various legumes and especially those from Mexico.

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We are looking for different flavors because we all know that it feels good to try different things, especially when they are good, healthy and organic!

To keep it simple, El Tempeh is an incubation of super fungi on a substrate of legumes that makes everything alive and well nourishing.

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Tempeh is low in saturated fat and cholesterol.

Rich in fiber, unlike tofu so it would be good to vary the protein sources for a better fiber intake.

Vitamins and minerals: Vitamin B12, vitamin A, B1, B2, niacin, calcium, iron, phosphorus ...

Without pesticides, chemicals, hormones and heavy metals because these bio!

Chicken, fish, and beef contain about 20 times more pesticides and harmful products than vegetables.

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Intestinal gases, legumes in general cause intestinal discomfort because they are difficult to digest!

But don't worry, our super mushroom takes care of that. Legumes in the form of Tempeh are easy to digest and create practically no youpi gas !!!

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The proteins in Tempeh are complete and of good quality.

We recommend consuming Tempeh with grains such as rice, quinoa, or wheat.

For what?

Because like many other foods, for example the famous vitamin C, which is reputed to be a powerful iron facilitator.

We are going to attribute a bit the same principle to the grains and Tempeh but with the proteins, both are complementary and double the protein intake, so why do without it!